Michele Humphrey, Sussex
Art PsychotherapistMichele Humphrey, Art Psychotherapist

Michele Humphrey is a state registered Art Psychotherapist and Trauma Therapist based in Sussex, covering Brighton, Hove, Shoreham by Sea and Lancing.

Working regularly with children, adolescents and adults, Michele has been practicing in a wide range of settings since 1999.

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Sussex Art Psychotherapy

Many people are aware that it can be helpful to share their problems. However, some issues can feel too difficult, painful or traumatic to put into words. Sometimes difficulties can feel vague. Art Psychotherapy is a process of making images in the presence of a therapist. The art work is used to help express, understand and solve emotional difficulties and personal problems.

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Art Therapy in Schools

Art psychotherapy is a form of intervention that can assist with a pupils individual, psychological, emotional, educational, social and physical development.

It can help improve behaviour, raise achievement, encourage attendance and help pupils take part more fully in school life.

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EMDR

EMDR is a psychotherapeutic treatment used in conjunction with traditional methods of psychotherapy and counseling. EMDR was validated in 2005 by NICE (National Institute of Clinical Excellence) as a treatment choice for PTSD (Post Traumatic Stress Disorder). It has been developed to treat most other areas of emotional disturbance.

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Contact Michele

If you would like to find out more about Sussex Art Therapy, please contact Michele on 07771 641 886 or via our contact form.